Information On Diet

Daily Diet And Exercise Journal



How To Stay On Track: Exercise & Diet Journal


CalorieSmart - Handheld Calorie Counter (CS80S)


CalorieSmart – Handheld Calorie Counter (CS80S)


$49.99


Take charge of your food choices and put yourself a step closer to your weight loss goals with this Handheld Electronic Calorie Counter and Food & Exercise Diary. Carry nutritional information of over 50,000 food items in your pocket with this portable calorie counter. In addition, you can keep an electronic food diary (diet and exercise journal) with daily totals of food and exercise calories. Wi…

HealthFitCounter Handheld Diet and Exercise Counter


HealthFitCounter Handheld Diet and Exercise Counter


$49.95


The HealthFitCounter has the nutritional data for 1,000’s of foods and calories burned for 100’s of exercises stored in memory. You can call up foods that you eat and save the nutritional information into daily totals for each of the nine nutritional categories. No more bland foods! Quickly pre-program your own favorite foods – including fast food from your favorite fast food restaurants. HealthFi…

DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)


DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)


$10.17


1. What is a DietMinder Food & Fitness Journal? The DietMinder is simply the best food and exercise diary on the market! It’s the easy and organized way to keep track of the foods you eat including the quantities, calories, carbs, fat grams, and other nutritional counts.There’s space to record each day’s exercise, too! 2. Who can use the DietMinder? Anyone with a desire to change eating habits and…

BodyMinder Workout and Exercise Journal (A Fitness Diary)


BodyMinder Workout and Exercise Journal (A Fitness Diary)


$9.80


1. What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related i…

Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)


Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)


$8.80


REVISED AND UPDATED WITH THE USDA’S LATEST GUIDELINES!Studies show those who keep a diary and record their diet and exercise progress lose twice as much weight as those who don’t. This ultimate Diet & Fitness Journal will help you retrain your brain and body to achieve those goals as you improve your physical well being and state of mind. It’s also adaptable for different programs, such as Weight …

Coheso CALORIESMART CALORIE SMART Handheld Electronic CALORIE Counter and Food Diary


Coheso CALORIESMART CALORIE SMART Handheld Electronic CALORIE Counter and Food Diary



CALORIE SMART Handheld Electronic CALORIE Counter and Food Diary…


FLogg DAILY Food and Fitness Journal, classic white


FLogg DAILY Food and Fitness Journal, classic white


$11.99


Use FLogg DAILY with any diet or fitness program.
- Three full months of caloric tracking
- Nutritional Guide with caloric values for 250+ Fresh Foods
-Caloric Expenditure Chart for 200+ Sports & Activities
- Personal Assessment Pages to check your progress
- 36-month mini calendar reference (2008-2010)
- Before/After Photos Page
- Add’l Notes Section
- Sleeve for receipts/loose leaf memos…

FLogg DAILY Food and Fitness Journal, classic black


FLogg DAILY Food and Fitness Journal, classic black



Use FLogg DAILY with any diet or fitness program.
- Three full months of caloric tracking
- Nutritional Guide with caloric values for 250+ Fresh Foods
-Caloric Expenditure Chart for 200+ Sports & Activities
- Personal Assessment Pages to check your progress
- 36-month mini calendar reference (2008-2010)
- Before/After Photos Page
- Add’l Notes Section
- Sleeve for receipts/loose leaf memos…


underWAY Appetite Suppressing Beverage


underWAY Appetite Suppressing Beverage


$65.99


Grape underWAY Use underWAY? with any weight loss program to help control your hunger. If you eat healthy, small meals 3 to 4 times per day, you will eat less when incorporating underWAY? into your daily routine. underWAY? provides up to a third of your daily fiber requirements without sodium, caffeine or sugar and is all-naturally flavored with only 10 calories per serving. Not only does underWAY? help with hunger, but it actually helps to maintain cholesterol, glucose and insulin levels that are already within normal range

Nancy Marmorat: Daily Exercise Routine -


Nancy Marmorat: Daily Exercise Routine -


$7.99


Nancy Marmorat: Daily Exercise Routine features the workout guru leading the viewer through a fifteen minute workout designed to give anyone who follows along a quick full body workout. ~ Perry Seibert, Rovi

Daily Exercise for Parkinson's -


Daily Exercise for Parkinson’s -


$34.99


This fitness program offers a complete yoga routine for sufferers of Parkinson’s disease, walking viewers through a specific series of exercises that can prevent joint stiffening and increase motion to help overcome some symptoms of the disease. ~ Cammila Albertson, Rovi

Smart for Life Cookie Diet Smart Crunch


Smart for Life Cookie Diet Smart Crunch


$44.95


The Smart for Life Cookie Diet Smart Crunch is the easy take-along that you can pop in your mouth when you?re on the go. It contains SASSON Technology (Smart Appetite Suppressing Sustained Organic Nutrition) and HeroFiber which suppresses your appetite. Just one gram of HeroFiber contains the benefits found in nine grams of ordinary fiber. Package Includes: 14 individual packs, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Diet


Diet


$17.99


Diet

Smart for Life Cookie Diet Ready To Go Variety Shakes


Smart for Life Cookie Diet Ready To Go Variety Shakes


$34.95


Smart for Life Cookie DIet Ready-To-Go shakes come with Smart Shake Syrup to whip up a delicious shake on the spot. Just add water and you?re ready to roll (NO BLENDER NEEDED). One bottle of Ready-To-Go shake replaces two cookies. Package Includes: 6 Chocolate bottles, 6 Vanilla bottles, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Smart for Life Cookie Diet Smart Bagel and Muffin Variety pack


Smart for Life Cookie Diet Smart Bagel and Muffin Variety pack


$69.9


Oranges, cranberries and chocolate ? what a way to add flavor and variety to your menu! The Smart Bagels are an added bonus! This Smart for Life Cookie Diet package comes chock full of SASSON Technology (Smart Appetite Suppressing Sustained Organic Nutrition) and HeroFiber which suppresses your appetite. Just one gram of HeroFiber contains the benefits found in nine grams of ordinary fiber. This helps maintain healthy levels of cholesterol, blood glucose and insulin. Package Includes: 3 packs of orange cranberry muffins, 3 packs of chocolate muffins, 7 packs of Smart Bagels, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Smart for Life Cookie Diet Homemade Chicken Soup


Smart for Life Cookie Diet Homemade Chicken Soup


$34.95


Just add hot water for a delicious bowl of soup that contains SASSON Technology (Smart Appetite Suppressing Sustained Organic Nutrition). One packet of soup replaces one cookie. Enjoy with Smart Bagels on the side.Package Includes: 10 individual packs, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Smart for Life Cookie Diet Tomato Soup


Smart for Life Cookie Diet Tomato Soup


$34.95


Just add hot water for a delicious bowl of soup that contains SASSON Technology (Smart Appetite Suppressing Sustained Organic Nutrition). One packet of soup replaces one cookie. Enjoy with Smart Bagels on the side.Package Includes: 10 individual packs, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Smart for Life Cookie Diet ThinAdventure Cupcakes


Smart for Life Cookie Diet ThinAdventure Cupcakes


$99.99


Hard to believe these cupcakes will help you lose weight and stay on track! Eat them 6 times a day just like our Smart Cookie meal replacements and you?ll be satisfied, healthier and thinner. Chocolate Mountain and Carrot Sunshine are made with all natural, 60% organic ingredients and no preservatives, just like our Smart Cookies. Eat them with?plenty of water every 2-3 hours. Kids reach their goals with these cupcakes also when they follow our THIN ADVENTURE Healthy Lifestyle Program. Package Includes: 7 Packs Chocolate Mountain Cupcakes and 7 Packs Carrot Sunshine Cupcakes and Instructional Guide

Smart for Life Cookie Diet ThinAdventure Hot Cocoa


Smart for Life Cookie Diet ThinAdventure Hot Cocoa


$35.99


The chocolatey goodness of our hot cocoa goes oh-so-good with our Chocolate Mountain or Carrot Sunshine cupcakes! Package Includes :12 individual packs of Chocolatey Hot Cocoa (allergen warning: contains milk, egg and soybeans) and a Thin Adventure Healthy Lifestyle Guide

Smart for Life Cookie Diet ThinAdventure Shakes


Smart for Life Cookie Diet ThinAdventure Shakes


$44.99


You can whip up a delicious shake on the spot. Just add water and you?re ready to roll. Package Includes: 4 Chocolate Shake Bottles, 4 Vanilla Shake Bottles and 4 Raspberry Cream Bottles and a Thin Adventure Healthy Lifestyle Guide. 11 grams of protein, 15 calories from fat, No blender required, No Trans Fat, No GMO’s, Essential Omega 3 Fatty Acids

Smart for Life Cookie Diet Zilch Coffee Creamers


Smart for Life Cookie Diet Zilch Coffee Creamers


$24.95


For a delicious cup of coffee or tea, fat and calorie-free, stir in one tablespoon of Zilch, the Smart Coffee Creamer. A cup of coffee with cream has 40 calories. At two cups a day, you?re looking at 28,000 calories per year or, worse yet, an extra eight pounds! Cream and milk have lactose which is milk sugar. This will increase your hunger and insulin and slow your weight loss. Finally! Great tasting creamers with zilch, zero, absolutely no calories! Package Includes: 1 plain, 1 French vanilla, 1 hazelnut, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Smart for Life Cookie Diet Carnival Mustard


Smart for Life Cookie Diet Carnival Mustard


$19.95


Our Smart for Life mustard is the ultimate condiment! It has a multitude of uses that is only limited by your imagination. It will give your meals a savory tangy kick you?ll love. Marinate meats, fish or poultry. Use as a dip with vegetables. Mix it into your tuna or deviled eggs. The handy three-pack makes it easy to pass along the great taste to your friends and family. Package Includes: 3 jars of Randy?s Smart Carnival Mustard. Recipe Idea: Take two hardboiled egg whites and mix with tomato, green pepper, cucumber, parsley and onion. Mix in one tablespoon of Carnival Mustard. To make a sandwich, add the mix to our bagels with a grilled eggplant slice.

Smart for Life Cookie Diet  14 day Variety Kit


Smart for Life Cookie Diet 14 day Variety Kit


$144.9


With the Smart for Life Cookie Diet 14 day variety pack, your options are endless! Begin by whipping up a Ready-To-Go shake. Want something a bit warmer? Try a hot delicious bowl of soup that contains SASSON Technology (Smart Appetite Suppressing Sustained Organic Nutrition). And while sipping your tea, don?t forget to use our great tasting creamers with zilch, zero, absolutely no calories! And another side is our mustard, which is the ultimate condiment! It has a multitude of uses that is only limited by your imagination. It will give your meals a savory tangy kick you?ll love. Package Includes: 5 packs of Chocolate Smart Cookies, 4 packs of Oatmeal Raisin Smart Cookies, 2 packs of Blueberry Smart Cookies, 1 Ready-to-Go Chocolate Shake, 2 Ready-to-Go Vanilla Shakes, 1 Chocolate Shake Pouch, 1 Vanilla Shake Pouch, 3 Chicken Soup Pouches, 1 Beef Soup Pouch, 1 Zilch French Vanilla Coffee Creamer, 1 Randy?s Smart Carnival Mustard, 1 Chocolate Pudding Pouch, 1 Vanilla Pudding Pouch, 2 Packs of Orange-Cranberry Muffins, 1 Pouch of each Smart for Life Dressing/Marinade (Janis’ Moon Lite Marinade, Caribbean Splash, Chinese Chicken Salad and Lemon-Garlic), Smart Guide, Dinner Planner

Smart for Life Cookie Diet Savory yet Bold Cookie Diet Beef Soup


Smart for Life Cookie Diet Savory yet Bold Cookie Diet Beef Soup


$34.95


Just add hot water for a delicious bowl of soup that contains SASSON Technology (Smart Appetite Suppressing Sustained Organic Nutrition). One packet of soup replaces one cookie. Enjoy with Smart Bagels on the side.Package Includes: 10 individual packs, Smart Guide, Dinner Planner, free consultation and coupon for a free BMI (Body Mass Index) test

Walk Diet -


Walk Diet -


$12.99


Leslie Sansone: Walk Diet contains two different workouts by the exercise guru. The first is a basic one-mile walk designed to help those with a low level of physical fitness. The two-mile workout requires a higher level of fitness, but can easily be completed after a period of time performing the one-mile workout. ~ Perry Seibert, Rovi

Smart for Life Cookie Diet ThinAdventure Soup & Cereal Variety Kit


Smart for Life Cookie Diet ThinAdventure Soup & Cereal Variety Kit


$49.99


We?re committed to providing all natural, 60% organic products without preservatives and these cereals and soups fit the bill! Enjoy the cereal with a small amount of non-fat milk in the morning or anytime! The soups are great with the tasty flavors and hearty noodles. Remember, each of these counts as 2 Smart Cookies. Package Includes: 4 Momma?s Chicken Noodle Soup, 3 Veggie Garden Noodle Soup, 3 Oatmeal Fruit Cereal Cup, 4 Chocolate Berry Cereal Cup, Free consultation and Coupon for Free BMI.

Smart for Life Cookie Diet 42 Day Variety Kit


Smart for Life Cookie Diet 42 Day Variety Kit


$229.99


Made with all natural, 60% organic ingredients and no preservatives, you?ll be able to change up your routine with exciting new options. Start with a Blueberry Smart Cookie in the morning and an Oatmeal Raisin 2-3 hours later. The soups are great during lunch to keep you revved up. Beat that late-afternoon hunger with a tasty Smart & Chocolatey Shake. After your low fat, healthy dinner, enjoy a new cupcake to get through any sweet cravings. Package Includes: 13 Oatmeal Cookies, 16 Chocolate Cookies, 2 Blueberry Cookies,3 Chocolate Mountain Cupcakes,3 Carrot Sunshine Cupcakes, 4 Vanilla Shake Pouches, 4 Chocolate Shake Pouches, 1 Egg Custard Shake Pouch.3 Vanilla Shake Bottles, 3 Chocolate Shake Bottles, 8 Chicken Soup Pouches, 4 Tomato Soup Pouches, 1 underWAY, 1 Bagels, 1 Instructional Folder 1 Before you Start Flyer, Free consultation and Coupon for Free BMI.

YOU on a Diet Workout - Fullscreen


YOU on a Diet Workout – Fullscreen


$8.99


YOU on a Diet Workout features best selling authors Michael Rozien and Mehmet Oz applying the weight loss techniques they wrote about on four regular people. This program includes a wealth of information on proper nutrition and exercise. ~ Perry Seibert, Rovi

South Beach Diet Super Charged Workout - Fullscreen


South Beach Diet Super Charged Workout – Fullscreen


$12.99


Based on the popular South Beach Diet book series, this exercise program offers an all-over body work out designed by collaboration of cardiologists, experts in the field of exercise and physiology, and an experienced Pilates instructor. It consists of four metabolism boosting routines aimed at toning difficult areas. ~ Tracie Cooper, Rovi

Sesame Street: Elmo's World - Food, Water and Exercise -


Sesame Street: Elmo’s World – Food, Water and Exercise -


$9.99


Join Sesame Street superstar Elmo as he teaches children the importance role that a healthful diet, plenty of water, and a solid exercise routine play in creating a happy and healthy lifestyle. From a talking apple who takes viewers on a journey to the roots of his family tree, to a deep sea dive and a foot-stomping good time at the Bunny Hop, Elmo will help your preschooler develop positive dietary and exercise routines that will stay with them for life. ~ Jason Buchanan, Rovi

Exercise Can Beat Arthritis -


Exercise Can Beat Arthritis -


$8.99


Various gentle, fun, and helpful exercises are demonstrated in this Australian video produced for those who suffer from the pain of arthritis. Desired results include a decrease in pain and stiffness, improved self-sufficiency, and an increase in optimism and overall health. The nine exercises taught and demonstrated are low-impact so that they won’t cause undue stress or additional pain and damage. The routine consists of warm-ups and breathing; a faster warm-up; movements for neck, shoulders and spin; arms and legs; hands and feet; circulation improvement; all-over movements; slowing down and cooling down; and a finale to assist in moving into the daily routine. ~ Leslie Birdwell, Rovi

This Is an Exercise


This Is an Exercise


$13.99


Track Listing: 1. Fairy Quest, 2. Fake Pajamas, 3. Dream. Dream. Dreams., 4. March of Human, 5. Hypertension, 6. R.R.N., 7. Mechanical Fish, 8. Walk, 9. Psychic Rainbow, 10. Willow Song, 11. This Is…, 12. Hold You

Travel Journal


Travel Journal


$17.99


Travel Journal

Yoga Journal: Yoga Practice for Flexibility -


Yoga Journal: Yoga Practice for Flexibility -


$12.99


The second installment of Yoga Journal’s Yoga Practice series focuses on yoga poses and exercises which lengthen and condition the muscles of the body to increase range of motion and flexibility. The video consists of two 30 minute routines: back stretches and front stretches. As this series was designed to be a continual yoga learning process, the poses and stretches in these workouts are more advanced and meant to be implemented gradually over time. Instructor Patricia Walden demonstrates the stretches carefully and stresses that the student should set goals and practice often. The workouts can be done individually or as an hour long exercise. The best results are achieved when these exercises are combined with other yoga workouts from the series. Yoga blocks are used in the workouts, but chairs, rolled blankets or phone books make good substitutions. ~ Heather M. Fierst, Rovi

T'ai Chi Exercise for Lifelong Health and Well-Being -


T’ai Chi Exercise for Lifelong Health and Well-Being -


$14.99


Tricia Yu created this Yang Style short form t’ai chi program for people of all levels of t’ai chi experience to use as a regular part of their fitness and wellness routines. Designed to enhance strength, endurance, flexibility, coordination, and tranquility, the lessons are presented in a clear, easy-to-follow format. First up is an introduction to the history, philosophy, and health benefits of t’ai chi. Next, Yu demonstrates the front view, followed by detailed instruction for each of five sections. Basic principles, form review, tips for integrating t’ai chi into daily life, and guided practice are included for each section. ~ Sarah Block, Rovi

Exercise De Style


Exercise De Style


$17.99


Exercise De Style

Five Finger Exercise - B&W


Five Finger Exercise – B&W


$19.99


Five Finger Exercise – B&W

The Abs Diet Workout 2 -


The Abs Diet Workout 2 -


$8.99


The Abs Diet Workout 2 -

Yoga Journal: Yoga for Beginners & Yoga for Flexib -


Yoga Journal: Yoga for Beginners & Yoga for Flexib -


$12.99


Includes:Yoga Journal: Yoga Practice for Beginners (1990) Yoga Journal: Yoga Practice for Flexibility (1992) Yoga Journal: Yoga Practice for Beginners Created by Yoga Journal, one of America’s most respected yoga magazines, this video is the most comprehensive step-by-step introduction to yoga practice. The first in the six-part Yoga Practice series, this workout teaches the basic poses and breathing techniques of this ancient Hindu practice. Instructor Patricia Walden demonstrates the flowing routine of 23 yoga poses, which includes standing poses for strength and flexibility, seated poses for spinal alignment, inverted poses to calm the body and spirit, and deep relaxation techniques. Walden teaches in a steady, well-paced manner, taking time to stress proper form and how to breathe during each movement. Walden has a soothing voice which — combined with the subtle music — enhances the tranquil setting in the desert of Death Valley. When practiced regularly, yoga improves balance and flexibility, reduces stress and muscle tension, raises emery levels, and promotes inner peace. ~ Heather M. Fierst, Rovi Yoga Journal: Yoga Practice for Flexibility The second installment of Yoga Journal’s Yoga Practice series focuses on yoga poses and exercises which lengthen and condition the muscles of the body to increase range of motion and flexibility. The video consists of two 30 minute routines: back stretches and front stretches. As this series was designed to be a continual yoga learning process, the poses and stretches in these workouts are more advanced and meant to be implemented gradually over time. Instructor Patricia Walden demonstrates the stretches carefully and stresses that the student should set goals and practice often. The workouts can be done individually or as an hour long exercise. The best results are achieved when these exercises are combined with other yoga workouts from the series. Yoga blocks are used in the workouts, but chairs, rolled blankets or phone books make good substitutions. ~ Heather M. Fierst, Rovi

Daily Apartment


Daily Apartment


$20.99


Daily Apartment

Daily Routine


Daily Routine


$20.99


Daily Routine

GoFit Exercise Ball - Red


GoFit Exercise Ball – Red


$19.99


This exercise ball and exercise sampler offer a variety of exercises to help you stretch, tone and tighten your muscles for overall fitness.

Rock 'N Learn: Alphabet Exercise -


Rock ‘N Learn: Alphabet Exercise -


$14.99


Rock ‘N Learn: Alphabet Exercise -

GoFit Exercise Ball - White


GoFit Exercise Ball – White


$22.99


Stretch, tone and tighten your muscles with this exercise ball that features an exercise sampler that offers a variety of exercises to improve your overall fitness.

Body-Solid BSTSB75 75 cm Exercise Balls in Blue


Body-Solid BSTSB75 75 cm Exercise Balls in Blue


$32.5


Body Solid Tools – Dual Grip Medicine Balls. Don’t worry… you can handle it. Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.,Durable, anti-burst construction is easy to use and easy to clean Four sizes to comfortably accommodate any size user Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation,Color: Blue Dimensions: 30 x 30 x 30 Size: 75 cm

Body-Solid BSTSB65 65 cm Exercise Balls in Red


Body-Solid BSTSB65 65 cm Exercise Balls in Red


$32.5


Body Solid Tools – Dual Grip Medicine Balls. Don’t worry… you can handle it. Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.,Durable, anti-burst construction is easy to use and easy to clean Four sizes to comfortably accommodate any size user Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation,Color: Red Dimensions: 26 x 26 x 26 Size: 65 cm

Body-Solid BSTSB55 55 cm Exercise Balls in Gray


Body-Solid BSTSB55 55 cm Exercise Balls in Gray


$32.5


Body Solid Tools – Dual Grip Medicine Balls. Don’t worry… you can handle it. Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.,Durable, anti-burst construction is easy to use and easy to clean Four sizes to comfortably accommodate any size user Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation,Color: Gray Dimensions: 22 x 22 x 22 Size: 55 cm

Body-Solid BSTSB45 45 cm Exercise Ball in Green


Body-Solid BSTSB45 45 cm Exercise Ball in Green


$32.5


Body Solid Tools – Dual Grip Medicine Balls. Don’t worry… you can handle it. Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.,Durable, anti-burst construction is easy to use and easy to clean Four sizes to comfortably accommodate any size user Ideal for core strength and stability programs that target toning, stretching, back care, balance and rehabilitation,Color: Green Diameter: 18 Size: 4 cm

Journal


Journal


$12.99


Track Listing: 1. Various Fires (For This Heat), 2. Superleggera, 3. Atlas, 4. Nothing’s Open, 5. 29 Miles of Black Snow, 6. A=A/B=B, 7. Dark Blue, Bright Red, 8. Shatter

Chopin: Journal Intime


Chopin: Journal Intime


$20.99


Chopin: Journal Intime

Ampad Executive Gold Fibre Journal


Ampad Executive Gold Fibre Journal


$12.95


Ampad Executive Gold Fibre Journal

GoFit Deluxe Exercise Wheel


GoFit Deluxe Exercise Wheel


$12.99


This exercise wheel works both your upper and lower abdominal walls, so you develop a toned set of abs.

GoFit Exercise Ball - Blue


GoFit Exercise Ball – Blue


$24.99


Get in shape with this exercise ball and sampler that offer a variety of exercises to help you stretch, tone and tighten your muscles.

Pro-Form 21-3/4 Exercise Ball


Pro-Form 21-3/4 Exercise Ball


$13.99


Tone and strengthen your core muscles with this exercise ball. The dual-action hand pump makes inflating your exercise ball simple.

Your Daily Gift


Your Daily Gift


$15.99


Your Daily Gift

Exercise Party


Exercise Party


$7.99


Track Listing: 1. New Way to Say Hello, A – Big Jeff, 2. Harry Caterpillar – Robert Davis & Snapping Toes, 3. I’ve Got Rhythm – Splash’n Boots, 4. Let’s Dance – Gerry Mitchell, 5. Riding & Marching Medley – Sharon, Lois & Bram, 6. Penguin Shuffle – Jack Grunsky, 7. Crazy Shakedown, The – Razzmatazz for Kids, 8. Put Your Hands on Your Hips – Mark D. Pencil, 9. Laser, The – Abby & the Pipsqueaks, 10. You Can Dance – Doug Barr, 11. Hop Along Song – Graham Walker, 12. Cranberry Sauce Flotilla – Dog on Fleas, 13. Hula Mula – Happy Hatters, 14. Troll, The – Geof Johnson, 15. Kangaroos Hopping – Russ, 16. Shake a Leg – Norman Foote, 17. Do the Bird – Jack Grunsky, 18. Wobbly Song – Graham Walker, 19. You’re an Elephant – Geof Johnson, 20. Can You Show Us – Parachute Express, 21. Do Your Ears Hang Low? – Sharon, Lois & Bram, 22. I Work All Day – Jack Grunsky, 23. Cheerio – Sharon, Lois & Bram, 24. Reach Up High – Parachute Express

Exercise Can Beat Arthritis: Getting Stronger! -


Exercise Can Beat Arthritis: Getting Stronger! -


$8.99


Exercise Can Beat Arthritis: Getting Stronger! -

Pro-Form 29-1/2 Exercise Ball


Pro-Form 29-1/2 Exercise Ball


$16.99


Use this exercise ball to tone and strengthen your core muscles. The dual-action hand pump makes inflating the ball simple.

Pivotal Burst-Resistant Exercise Ball


Pivotal Burst-Resistant Exercise Ball


$24.99


This phthalate-free exercise ball features a burst-resistant design that supports up to 300 lbs.

Mills: Pages From A Secret Journal


Mills: Pages From A Secret Journal


$44.99


Mills: Pages From A Secret Journal

Daily Grind


Daily Grind


$7.99


Track Listing: 1. Until It’s Gone, 2. Old What’s His Name, 3. Permanent Rust, 4. Bio Mag, 5. Count Down, 6. Hazardous to Yourself, 7. Daily Grind, The, 8. Feeding the Fire

Daily News


Daily News


$12.99


Track Listing: 1. Love in Our Eyes, 2. Daily News, 3. Sophia, 4. Days, They Came and Went, 5. To Whom It May Concern, 6. Everyday Decay, 7. End, The, 8. Vancancy, 9. Paper and Words, 10. Sleep, 11. World Less Blue, A, 12. Closed Blinds

Daily Stretch -


Daily Stretch -


$8.99


Daily Stretch from Gaiam offers a basic Yoga-inflected workout designed to loosen major muscle groups. Sticking with this regimen can result in increased flexibility, better balance, improved posture, and stronger muscles. This is a fine workout for beginners. ~ Perry Seibert, Rovi

Pro-Form Exercise Machine Mat


Pro-Form Exercise Machine Mat


$19.99


Protect your floor from damage from your exercise equipment with this floor mat that helps prevent your machine from slipping while in use.

Steady Diet of Nothing


Steady Diet of Nothing


$11.99


Track Listing: 1. Exit Only, 2. Reclamation, 3. Nice New Outfit, 4. Stacks, 5. Latin Roots, 6. Steady Diet, 7. Long Division, 8. Runaway Return, 9. Polish, 10. Dear Justice Letter, 11. KYEO

Daily Bread


Daily Bread


$14.99


Track Listing: 1. Daily Bread, 2. I See Your Face, 3. Got to Be a Better Way, 4. Nickel and a Nail, A, 5. Sweetest Fruit, The, 6. Mami Wata, 7. Lamb’s Bread, 8. Just in Time, 9. Khaira, 10. Big String, 11. More Precious Than Gold, 12. Bush Is Burning, The, 13. Peach, The – (bonus track)

Pivotal Natural Fitness Burst-Resistant Exercise Ball


Pivotal Natural Fitness Burst-Resistant Exercise Ball


$18.99


This latex-free exercise ball features a burst-resistant design that supports up to 300 lbs. The included exercise instruction chart and DVD help you get the most out of your workout.

Horizon Fitness Recumbent Exercise Bike


Horizon Fitness Recumbent Exercise Bike


$399.99


This recumbent exercise bike features 8 programs, including manual, intervals, rolling, weight loss, reverse train, random and 2 custom programs to help you achieve your fitness goals. The heavy-duty flywheel and magnetic breaks offer fluid motion.

L-Carnitine  Tartrate (500mg, 30 Vcaps)


L-Carnitine Tartrate (500mg, 30 Vcaps)


$13.49


Support healthy weight management & energy production. L-Carnitine is a naturally occurring amino acid that works with the body to help deliver fatty acids into cells where they can be burned as a source of fuel. For best results, include L-Carnitine supplementation as part of a healthy diet and exercise program.

Team Daily [LP]


Team Daily [LP]


$15.98


Daily Plannet: Kevynn & Keath Bunkley, Antonio (rap vocals).Additional personnel: El Da Sensei, Wildchild.

Ann Smith: Moving to Mozart - Classic Exercise for an Ageless Body -


Ann Smith: Moving to Mozart – Classic Exercise for an Ageless Body -


$14.99


Ann Smith: Moving to Mozart – Classic Exercise for an Ageless Body -

Steve Diet Goedde: Living Through -


Steve Diet Goedde: Living Through -


$14.99


The erotic photography of shutterbug Steve Diet Goedde is featured in this release that combines the artistry of an art book with the technology of DVD to off over 700 of Cooke’s most acclaimed images. All images in this release were digitally scanned from the original negatives by Goedde himself and are presented in continuous play galleries. ~ Jason Buchanan, Rovi

Daily Yoga -


Daily Yoga -


$12.99


Yoga expert and instructor Rodney Yee offers a complete home program, with challenging poses and techniques that can help solidly increase the benefits and results of yoga with regular practice every day. Segments include strengthening, energizing, detoxing, and relaxing. ~ Cammila Albertson, Rovi

Daily Health ProPack™ (30 day supply)


Daily Health ProPack™ (30 day supply)


$43.49


Advanced nutritional support for a healthy foundation. Go beyond the A, B, Cs of daily vitamins, and reach for advanced nutrition in simple, easy packets: essential daily nutrients, from amino acids to green superfoods, antioxidants to essential fatty acids, digestive enzymes to multivitamins and more. This is a rock-solid foundation you can augment should you have additional nutrient needs. You won't find a comparable daily-packet product on the market!

American Brass Band Journal (Bonus Tracks)


American Brass Band Journal (Bonus Tracks)


$8.99


American Brass Band Journal (Bonus Tracks)

Yoga Journal: Complete Home Practice (2 Disc) -


Yoga Journal: Complete Home Practice (2 Disc) -


$24.99


Yoga Journal: Complete Home Practice (2 Disc) -

CIVIL War Journal: Commanders (2 Disc) -


CIVIL War Journal: Commanders (2 Disc) -


$12.99


CIVIL War Journal: Commanders (2 Disc) -

CIVIL War Journal: Conflict Begins (2 Disc) -


CIVIL War Journal: Conflict Begins (2 Disc) -


$12.99


CIVIL War Journal: Conflict Begins (2 Disc) -

Yoga Journal: Living Yoga Transform Your Life -


Yoga Journal: Living Yoga Transform Your Life -


$129.99


Yoga Journal: Living Yoga Transform Your Life -

Skinny Bitch Fitness: Booty Bounce -


Skinny Bitch Fitness: Booty Bounce -


$12.99


Based on the popular Skinny Bitch diet books, this fun and invigorating exercise program, provides a toning, sculpting, and intense cardiovascular workout with a hip-hop dance inspired routine. ~ Cammila Albertson, Rovi

Prevention Fitness: Shortcuts to Big Weight Loss -


Prevention Fitness: Shortcuts to Big Weight Loss -


$12.99


Prevention Fitness: Shortcuts to Big Weight Loss features a number of diet tips and exercise suggestions that will help anyone jumpstart a healthy fitness regimen. ~ Perry Seibert, Rovi

Play with Me Sesame: Furry, Fun and Healthy Too -


Play with Me Sesame: Furry, Fun and Healthy Too -


$14.99


This Sesame Street titles features denizens of the popular fictional neighborhood engaging in various activities that help teach young children the importance of being healthy. Topics include exercise, proper diet, and visiting the doctor. ~ Perry Seibert, Rovi

Go Exercise With The Teletubbies


Go Exercise With The Teletubbies


$9.99


Track Listing: 1. Eh-Oh!, 2. Gymnastics, 3. Round and Round the Garden, 4. Ready, Set, Go!, 5. Wash Wash Wash, 6. Go! Any Way You Want!